BROWN RICE VS WHITE RICE
A major staple of a Prepper's Larder is rice. A question always asked amongst Preppers, is which rice is better? Unfortunately it really comes down to what you prefer.When rice is harvested and then stripped(a proce
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ss known as "whitening") it strips the brown husk from the rice and whith the husk goes most of the nutrients.
Therefore brown "unstripped" rice has substantially more nutritional value. The trade off is that white rice has a much longer storage life. Brown rice stores for approx. 6 months and not much longer due to fatty acids going rancid but white rice (if properly stored) can be stored for up to 30 years.
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